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Assessment Quiz
I love to be active and moving
Never
Occasionally
Sometimes
Often
A Lot
I like to take risks, and look for challenge
Never
Occasionally
Sometimes
Often
A Lot
I don’t like to wait for others to lead the way
Never
Occasionally
Sometimes
Often
A Lot
I’m quick to express my opinions
Never
Occasionally
Sometimes
Often
A Lot
I like change over routine
Never
Occasionally
Sometimes
Often
A Lot
I take pride in being first, best
Never
Occasionally
Sometimes
Often
A Lot
I hate losing and might cheat to win
Never
Occasionally
Sometimes
Often
A Lot
I learn by doing instead of talking about it
Never
Occasionally
Sometimes
Often
A Lot
I’m not afraid of danger
Never
Occasionally
Sometimes
Often
A Lot
I like to do things fast
Never
Occasionally
Sometimes
Often
A Lot
I will act boldly and decisively even before I have all the information
Never
Occasionally
Sometimes
Often
A Lot
I adapt quickly to new situations
Never
Occasionally
Sometimes
Often
A Lot
I tend to be impatient with others
Never
Occasionally
Sometimes
Often
A Lot
I like to reach goals
Never
Occasionally
Sometimes
Often
A Lot
I tend to blame others
Never
Occasionally
Sometimes
Often
A Lot
I like to test rules
Never
Occasionally
Sometimes
Often
A Lot
I tend to get tension headaches or neck spasms
Never
Occasionally
Sometimes
Often
A Lot
I like to eat on the run
Never
Occasionally
Sometimes
Often
A Lot
I tend to get tense and angry easily and shout when I’m stressed
Never
Occasionally
Sometimes
Often
A Lot
I like to eat for energy (crave sweets and stimulants)
Never
Occasionally
Sometimes
Often
A Lot
I get excited easily
Never
Occasionally
Sometimes
Often
A Lot
I love to have fun and others think I’m funny
Never
Occasionally
Sometimes
Often
A Lot
I tend to feel things intensely
Never
Occasionally
Sometimes
Often
A Lot
I look for stimulation
Never
Occasionally
Sometimes
Often
A Lot
I am naturally very intuitive
Never
Occasionally
Sometimes
Often
A Lot
I’m easily influenced by what others say
Never
Occasionally
Sometimes
Often
A Lot
I am passionate about things I like
Never
Occasionally
Sometimes
Often
A Lot
I can’t control my body when I’m excited
Never
Occasionally
Sometimes
Often
A Lot
I can use my charm to get what I want
Never
Occasionally
Sometimes
Often
A Lot
I like to cheer others up, to inspire others
Never
Occasionally
Sometimes
Often
A Lot
I love to get rewards
Never
Occasionally
Sometimes
Often
A Lot
I look on the bright side in spite of what others may say
Never
Occasionally
Sometimes
Often
A Lot
I recover quickly after being upset
Never
Occasionally
Sometimes
Often
A Lot
I tend to be dramatic
Never
Occasionally
Sometimes
Often
A Lot
I complain “I can’t do it” when I’m stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to complain that I’m bored
Never
Occasionally
Sometimes
Often
A Lot
I like to eat for fun (or when I’m bored)
Never
Occasionally
Sometimes
Often
A Lot
I tend to get dramatic symptoms, (e.g. high fevers, loud coughs)
Never
Occasionally
Sometimes
Often
A Lot
I get easily overwhelmed, oversensitive or panic when stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to get hungry fast, and crave carbohydrates
Never
Occasionally
Sometimes
Often
A Lot
I love just being in the company of other people
Never
Occasionally
Sometimes
Often
A Lot
I like to get involved in other people's lives
Never
Occasionally
Sometimes
Often
A Lot
I’m caring, kind-hearted and concerned for the welfare of others
Never
Occasionally
Sometimes
Often
A Lot
I don’t like when people don't get along
Never
Occasionally
Sometimes
Often
A Lot
I believe in the good intentions of others
Never
Occasionally
Sometimes
Often
A Lot
I like to fit in but don’t want to be the center of attention
Never
Occasionally
Sometimes
Often
A Lot
I like to make people feel welcome
Never
Occasionally
Sometimes
Often
A Lot
I tend to be a loyal friend
Never
Occasionally
Sometimes
Often
A Lot
I tend to be the peacemaker
Never
Occasionally
Sometimes
Often
A Lot
I tend to go along with what others say
Never
Occasionally
Sometimes
Often
A Lot
I like fitting in and being needed
Never
Occasionally
Sometimes
Often
A Lot
I can imagine what others need
Never
Occasionally
Sometimes
Often
A Lot
I will put others' needs before mine
Never
Occasionally
Sometimes
Often
A Lot
I learn through relationships and stories
Never
Occasionally
Sometimes
Often
A Lot
I can become indecisive, needy and worried when stressed
Never
Occasionally
Sometimes
Often
A Lot
I don't like when anyone is left out
Never
Occasionally
Sometimes
Often
A Lot
I can be shy or talk too much
Never
Occasionally
Sometimes
Often
A Lot
I tend to gain weight easily
Never
Occasionally
Sometimes
Often
A Lot
I crave carbohydrates and sweets when stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to get stomachaches when I’m nervous
Never
Occasionally
Sometimes
Often
A Lot
I prefer when things go according to plan
Never
Occasionally
Sometimes
Often
A Lot
I’m good at noticing details and patterns
Never
Occasionally
Sometimes
Often
A Lot
I prefer when everyone plays by the same rules
Never
Occasionally
Sometimes
Often
A Lot
I have high standards
Never
Occasionally
Sometimes
Often
A Lot
I am methodical, meticulous and discriminating
Never
Occasionally
Sometimes
Often
A Lot
I tend to be very logical and precise
Never
Occasionally
Sometimes
Often
A Lot
I don’t like change, and prefer consistency
Never
Occasionally
Sometimes
Often
A Lot
I tend to be judgmental
Never
Occasionally
Sometimes
Often
A Lot
I hold back from expressing my feelings
Never
Occasionally
Sometimes
Often
A Lot
I enjoy taking things apart and putting them back together
Never
Occasionally
Sometimes
Often
A Lot
I prefer to be reserved over excited
Never
Occasionally
Sometimes
Often
A Lot
I try to create order and beauty
Never
Occasionally
Sometimes
Often
A Lot
I try to make things perfect
Never
Occasionally
Sometimes
Often
A Lot
I have strong likes and dislikes
Never
Occasionally
Sometimes
Often
A Lot
I love to design with details
Never
Occasionally
Sometimes
Often
A Lot
I tend to get stuck on what’s wrong instead of what’s right
Never
Occasionally
Sometimes
Often
A Lot
I tend to get rigid and hyper-focused when stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to get stuck in details when stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to be a picky eater
Never
Occasionally
Sometimes
Often
A Lot
I tend to get constipated, dry skin, eczema, or wheezing
Never
Occasionally
Sometimes
Often
A Lot
I’m a seeker of knowledge and meaning
Never
Occasionally
Sometimes
Often
A Lot
I’m a dreamer
Never
Occasionally
Sometimes
Often
A Lot
I take time to react to situations and events
Never
Occasionally
Sometimes
Often
A Lot
I don’t like to do things fast
Never
Occasionally
Sometimes
Often
A Lot
I prefer to keep my feelings and opinions private
Never
Occasionally
Sometimes
Often
A Lot
I prefer to figure things out for myself
Never
Occasionally
Sometimes
Often
A Lot
I don’t like the spotlight
Never
Occasionally
Sometimes
Often
A Lot
I prefer being alone to socializing too much
Never
Occasionally
Sometimes
Often
A Lot
I take my time getting started
Never
Occasionally
Sometimes
Often
A Lot
I’m suspicious of other people
Never
Occasionally
Sometimes
Often
A Lot
I can get lost in my imagination
Never
Occasionally
Sometimes
Often
A Lot
I lose track of time
Never
Occasionally
Sometimes
Often
A Lot
I’m considered by others to be weird or eccentric
Never
Occasionally
Sometimes
Often
A Lot
I can be stubborn and headstrong
Never
Occasionally
Sometimes
Often
A Lot
I often fear the worst
Never
Occasionally
Sometimes
Often
A Lot
People find me hard to read
Never
Occasionally
Sometimes
Often
A Lot
I tend to get dull headaches
Never
Occasionally
Sometimes
Often
A Lot
I tend to get vague pains (e.g. low back pain, joint pain)
Never
Occasionally
Sometimes
Often
A Lot
I tend to withdraw and shut down and don't want to talk when I’m stressed
Never
Occasionally
Sometimes
Often
A Lot
I tend to crave salty foods
Never
Occasionally
Sometimes
Often
A Lot
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