Congratulations! You are one step closer to becoming a superhero!
Here are the results of your assessment:
Now that you’ve discovered your secret power, learn the unique skills that will help you thrive in the face of life’s challenges.
Locate the element you scored highest in from our list of quick tips below to see tools for returning to balance more quickly when stress and anxiety arise.
TKids Quick Tips
Challenges – Panic, anxiety, burnout, fluctuations in energy and mood
Remedy – Regular breathwork practice
Challenges – Always playing the peacemaker, trying too hard to please others
Remedy – Drink plenty of water, get good sleep, and find stillness through meditation
Challenges – Fear of making the wrong decision, isolating yourself when you feel stressed
Remedy – Practice mindful eating by thinking about the journey the food made to your plate and spend time connecting with people through conversation
Challenges – Anger may come easily when you don’t have the freedom to move forward with your agenda
Remedy – Make sure to get regular exercise and create a ritual around your bedtime routine
Want a time-tested, clear code to create and nurture a successful environment for your kids based on their secret powers?
Get your copy of the new guide, The Impact Parenting E-Book: The Five Archetypes Mindset for Resilient Parents!
Discover individualized plans to maximize your time with each of the Five Archetypes, including:
- Understanding their strengths, challenges and fears
- Relationship behavior
- Learning and studying type
- Triggers and button pushers
- How they show stress
- Needs for safety
- Coping mechanisms
- How to soothe your child
- Pleasing colors and calming shapes for their space
- Activities that build resilience
- The best daily structure
- Yoga stretches
- How your child will trigger YOU