Alienation is the epidemic of our time. Our kids are over-scheduled with too much screen time and not enough time in nature, leading to high rates of inflammation and constipation. Though it seems more daunting than ever to raise a good human, you can use empathy to navigate the spirals of childhood. Hear Dr. Stephen Cowan on the mindbodygreen podcast giving insight about how parents can use intuition, human connection, and the Five Elements along the journey of child development.