Teaching gratitude and graciousness are pillars of wellbeing for healthy child development and cornerstones of the Tournesol Kids curriculum. 

Gratitude doesn’t mean you have to say Grace at the table, but you should take a moment to take a breath and say thank you for your food. Expressing gratitude at mealtime reconnects us to our roots and the earth’s great ability to nourish us. Mindful eating is an Earth Power skill! 

Children can also grow learn how to release negative thoughts and develop gratitude through Gold Power. Gold Heroes have the ability to be mindful of their thoughts. Gold Heroes have the power to examine thoughts very carefully.

Learn these and more skills for developing gratitude through the Tournesol Kids Game and #PowerUp courses.